Tribute to my mother – Lois Vivian Johns – on her birthday November 2nd

It was in Philadelphia that my mother met my father

Yes, it’s that time of the year again. Today, November 2nd, is the day my mother Lois Vivian Johns was born in Pennsylvania. 

I thank you for providing me with all that you taught me and influenced me to speak my mind. 

She was a fiery spirit. Always had a lot of energy and drive. She would also tear up easily, she had a lot of compassion and allowed herself to express her emotions freely, that were close to her heart. 

James and Lois Keiter loved one another and were devoted to each other

She and my father met when they were both attending school for medicine at the University of Pennsylvania in Philadelphia, PA. Their birthdays were just two weeks apart. They were born the same year. She was valedictorian in high school; student, typically having the highest academic achievements of the class.

They shared their joy of music and dancing, of nature and doing physical sports (she was a golfer, tennis player and skier). She prepared healthy meals for her family of four children. She and my father enjoyed art (creating and admiring) and culture, with th

Lois Joan and Carol

I am proud of you Mother. A women who always asked others how they were doing, and never, ever complained about her own self. She simply continued to always move forward and have a lot on her plate, to contribute to the community. 

We always had animals. A love of nature was always present. She maintained a beautiful home, with decorations, flowers, the work to maintain the lovely outdoors part of our property. She always put effort into maintaining things, and loved to read and keep her mind occupied with challenges. 

My parents together planted 50 trees on their new property (which was a treeless hill with only wild flowers. They created a mini forest wonderland that brought me into the world caring immensely about other creatures, and  biodiversity.

Halloween in her 90’s

I appreciate and respect you very much and certainly am proud to have you as my mother. 

Dancing with her grandson in law Wes Hornig at his wedding to Megan Keiter
outside trimming flowers on her property
Lois and her daughter Carol at a luncheon at the Lebanon Country Club

I mist you!

Carol Keiter’s P o r t r a i t s – D r a w i n g s – P a i n t i n g s – P i c s

I just organized my Faber-Castell watercolor paintings that I’ve done over the last few years. This prompted me to update my  Collection and put it out in cyberspace.

I love doing portraits of people and animals which are penci,  charcoal and pastels.

 

art, creativity, Carol Keiter, portraits, drawings, paintings, sketches, pastels

art, creativity, portraits, drawings, paintings, sketches, pastels

art, creativity, Carol Keiter, portraits, drawings, paintings, sketches, pastels

art, creativity, collection, drawings, paints

art, creativity, Carol Keiter, portraits, drawings, paintings, sketches, pastels

art, creativity, collection, drawings, paints

art, creativity, Carol Keiter, portraits, drawings, paintings, sketches, pastels

art, creativity, portraits, drawings, paintings, sketches, pastels

art, creativity, Carol Keiter, portraits, drawings, paintings, sketches, pastels

art, creativity, portraits, drawings, paintings, sketches, pastels

art, creativity, Carol Keiter, portraits, drawings, paintings, sketches, pastels

art, creativity, portraits, drawings, paintings, sketches, pastels

Carol Keiter aka nomadbeatz welcomes donations for her writing, photography, illustrations, eBook & music composition

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carol Keiter, bass guitar

carol Keiter, bass guitar practice

Carol Keiter contact card

Carol Keiter contact card

Swan Point Fountain Progression | Faber Castell Watercolor Pencils | September 8, 2019

Swan Point Fountain September 8, 2019

Swan Point Fountain September 8, 2019

I’ve checked out this Swan Point Cemetery several times. It’s full of life. I sat on a rock next to the water. I did this in one sitting today. Because it was a lovely Sunday, there was a trickle of people, live ones. It took me 5 hours to do this. After about three and a half hours, I heard not a purr, but a growl, that sounded a bit like a cat. Didn’t sound like a bird. Just as I was finishing, I heard it again. I don’t know what kind of wild animal are around here (northeast USA) that makes that sound. It was pretty close to me in the bush to the right. I didn’t investigate. I just wanted to get out of its way. There are no bobcats around here, but it sounded like one. I was imagining something launching out, but not really intimidated. Dusk was falling to darkness as I bicycled away. I saw a fox running across my path ahead. I know how to get out of the cemetery once the gate is closed, just have to lift my bicycle down a stone wall and jump a few feet below it. I often only leave as darkness is coming. Another place I sat I saw these huge birds. I never get scared actually, even thought I’m alone in a cemetery. It’s just gorgeous, for sure, the oldest growth as far as trees go, around.

Faber Castell Water color pencils, Swan Point Fountain

swan_point_fountain_sign_9_8_19

There really was a little school of reddish-orange gold fish swimming around, so I didn’t make that up!

Swan Point Fountain September 8, 2019, Faber Castell Water color pencils

Swan Point Fountain September 8, 2019

Sacred Economics by Charles Eisenstein | You’re at Your Best – Doing What You Love

Charles Eisenstein, I discovered through a Facebook group initially, “The More Beautiful World”, that our Hearts Know is Possible.

He created a short film to introduce the concepts of his book, through the direction and production of Ian MacKenzie

Sacred Economics with Charles Eisenstein 2019 remix

Sacred Economics with Charles Eisenstein 2019 remix

Sacred Economics with Charles Eisenstein 2019 remix

“Sacred Economics traces the history of money from ancient gift economies to modern capitalism, revealing how the money system has contributed to alienation, competition, and scarcity, destroyed community, and necessitated endless growth. As we imagine new ways of interacting with one another and with all life on the planet, we may find great opportunity to transition to a more connected, ecological, and sustainable way of being.

Sacred Economics with Charles Eisenstein is a book he wrote.
Here’s where you can learn more about Sacred Economics and purchase the book.

Charles Eisenstein, Sacred Economics, history of money from ancient gift economies to modern capitalism

Sacred Economics book with Charles Eisenstein

 

 

 

Why is there a biodiversity crisis? Why are we drilling for more oil?…Many questions that you ask about the world come down after several layers of why, to the answer of money.

You can read the pdf file online, http://sacred-economics.com/read-online/ translated into 12 languages

This new narrative of sacred economics, shifts the individual to following what they inherently love doing and do best, so that rather than feeling incapable of pursuing what they love to do because of the lack of economic support, they are free to do just that. This is why I’ve incorporated the message of Joseph Campbell, a

The writer Joseph Campbell coined the term Follow Your Bliss.

The Power of Myth, Bill Moyers, Joseph Campbell

The Power of Myth is the full transcript of 24 hours of interviews by Bill Moyers of Joseph Campbell

Joseph Campbell, Follow Your Bliss

Great advice from Joseph Campbell – Follow Your Bliss

“Campbell saw as the greatest human transgression “the sin of inadvertence, of not being alert, not quite awake.”

 

You’re at Your Best – Doing What You Love

 >Make Your Play Your Work, and York Work Your Play<

His introductory short film ‘Sacred Economics with Charles Eisenstein 2019 remix‘, directed by Ian MacKenzie reveals a lot of information about quite a different narrative of perceiving and feeling about the natural world.

Sacred Economics with Charles Eisenstein 2019 remix, Ian MacKenzie

Sacred Economics with Charles Eisenstein 2019 remix directed by Ian MacKenzie

Charles Eisenstein’s book Sacred Economics. Is what he’s come to offer to the world as his gift, realizing that by following the truth and what is in our hearts, this concept will really take on a life of its own and spread physically, as more people become aware of it. Like reaching a critical mass, we can adopt it as a new universal way of looking at our world and our place in it. He talks of the money economy that we have been in, as both the source and the symptom, of an old narrative that has had to do with continually wanting and needing to take things that were once free and plentiful in nature and shared between people as gifts, and turned these into goods and services that we then sell back to one another.

Charles talks of the planet as a living being whose organs and tissues are all the natural systems and biomass; of the different natural waterways, forests, coral reefs, watersheds, elephants, bears, wolfs, butterflies and insects are all part of the planet and its health. The health of humanity and all creatures depends on the health and balance of all of these systems of life.

Here’s an interview of Charles Eisenstein by Russell Brand. Video · Climate Change – What’s The Whole Truth? | Russell Brand & Charles Eisenstein

Climate Change, What is the Whole Truth, Charles Eisenstein, Russell Brand

Climate Change What is the Whole Truth Charles Eisenstein interview by Russell Brand

Sacred Economics, Charles Eisenstein, Russel Brand

Charles Eisenstein who’s written a book on the subject, says that in the traditional sense, people are reducing all problems of the Earth from an environmental perspective to climate change.

Within it Charles talks of the living earth narrative.

In it Charles mentions that we are not recognizing the earth as a living being, with its tissues and organs equivalents to forests, grasslands, coral reefs, elephants, birds…He mentions that only talking about the environment and carbon output, is reduces the problems to one thing, CO2 levels, and completely ignores all the other different factors that are part of this massive ecocide (mass extinction) by reducing things only to numbers.

Ian MacKenzie , Sacred Economics, Charles Eisenstein, Relocation

Sacred Economics with Charles Eisenstein 2019 remix

Sacred Economics, Ian MacKenzie, Charles Eisenstein, relocalization, Localization

Sacred Economics traces the history of money from ancient gift economies to modern capitalism

 

 

Thanks for reading.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Carol Keiter aka nomadbeatz welcomes donations for her writing, photography, illustrations, eBook & music composition

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Joel Sartore, photo ark, blogger, Carol Keiter

Joel Sartore photo ark picture and the blogger, Carol Keiter

Portrait of a guy

Here’s a portrait of a guy I drew in about 15 minutes, after we did an even shorter portrait exchange. It was an evening when I needed to quickly make some money and brought my sketchbook with me. We not only laughed and had fun, drawing one another and then doodling more, but I made the money I needed to as well.

portrait of a guy

portrait of a guy


subject of portrait

subject of portrait

he drew an ink portrait of his cat and dog merging from the middle

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Carol Keiter aka nomadbeatz welcomes donations for her writing, photography, illustrations, eBook & music composition.

Carol sitting under the trees

Carol sitting under the trees

The Flowing Tree | Roger Williams Park | Beauty & Faber Castell Watercolor Pencils

I love trees so much, so they become my subjects of engagement. This is the most recent watercolor pencil painting I’ve done.

The Flowing Tree

Faber Castell Water color Pencils 

July Roger Williams park in Providence, Rhode Island

The Flowing Tree, flickr link, art progression

The Flowing Tree

The Flowing Tree Roger Williams Park art progression

If anyone is interested in purchases or donations, click here.

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Carol Keiter aka nomadbeatz welcomes donations for her writing, photography, illustrations, eBook & music composition

Carol sitting under the trees

Carol sitting under the trees

C o l l e c t i o n o f D r a w i n g s a n d P a i n t i n g s J u l y ‘1 8

Here’s a <a href="Here's a link of some art I’ve done over the last few years.

collection of some art by carol keiter

Here is a collection of drawings and paintings that I’ve done in the last years

Here are some photos I took in the last days.

lighthouse, East Providence, bike path, June 2018

lighthouse off of East Providence seen along bike path June 2018

goslings guided between goose parents on river in Providence

blogger Carol Keiter

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Carol Keiter aka nomadbeatz welcomes donations for her writing, photography, illustrations, eBook & music composition” target=”_blank” rel=”noopener”>link of some art I’ve done over the last few years.

collection of some art by carol keiter

Here is a collection of drawings and paintings that I’ve done in the last years

Here are some photos I took in the last days.

lighthouse, East Providence, bike path, June 2018

lighthouse off of East Providence seen along bike path June 2018

goslings guided between goose parents on river in Providence

blogger Carol Keiter

PayPal Donate Button

Carol Keiter aka nomadbeatz welcomes donations for her writing, photography, illustrations, eBook & music composition

Halloween nYc Hitchabout ’15 | Travel – Golden Elixir – Sharing Information & Hearts | Great Pacific Garbage Patch

I have no income. I love Halloween. I love New York city. So, I hitched to celebrate Halloween in nYc. I work all the time – I simply don’t receive any money – YET – putting together my two blogs, food podcast, photographs I take, music that I play and compose or the book that I will complete within the next 7 months … ! I hitchhiked to nYc from Central PA for Halloween, and back the following day. I spent about $5 dollars over the weekend. Naturally, hitching in NYC drew some attention and comments (and I noticed some pics from peoples’ iPhones) down on Canal street in Lower Manhattan at the unusual site of seeing someone, anyone, standing along the three lanes of traffic inching towards the entrance to the Holland tunnel, holding up a “PA” sign. I had conversations among passersby with a French couple and an Austrian family, among others. I love languages and always go out of my way to interact with people when I detect a language with which I’m familiar; just to have the chance to interact and share information and smiles. I conversed with a French couple on my way back by a gas station along interstate 81 who had purchased a car upon arriving in the U.S. 3 months earlier. They were on their way to Quebec, where they will sell the car, after their months of traveling.

I had great rides, a fantastic time in Gotham city and tears of joy in the experiences that I had with the peoples’ whose lives touched mine en route.

The irony, is that barely a cent needed to be spent. Sure, I was hungry and sleepy, ha, but that’s part of the fun of it.

I had a wonderful time. Sure, I didn’t dine in the fashionable places or name drop who I sat next to at such and such club…but did happen by a synchronistic explosion of serendipities, upon the New York Village Halloween Parade which I knew nothing about until I discovered it would be starting within minutes of my arrival in Manhattan. I had already started to assemble my costume that was in my backpack and was talking with a woman standing before me who asked if I was going to the Parade. What parade? When does it start? It was starting within 20 minutes. I found out about where to go and was among thousands of people corralled in an area waiting to launch into the parade, which consisted of 50, 000 or so costumed people. That rearranged my plans entirely, a no brainer. I intended to go to a party in Brooklyn, but the parade took front seat. It was great timing, intuitive attention and open and friendly contact with people right next to me.

Village Halloween Parade NYC 2015

Huge display of every imaginable Halloween costume

http://gothamist.com/2015/11/01/91_photo_village_halloween_parade.php#photo-1

Gothamist, wild costumes, Village Halloween Parade nYc  2015

Gothamist 91 wild costumes Village Halloween Parade nYc 2015


“Thousands of people descended upon lower Sixth Ave. for the 42nd annual Village Halloween Parade. Lasting well over three hours and featuring dozens of mobile dance parties doubling as floats …. and approximately 60,000 often-outlandishly costumed revelers strolling, dancing, lurching, running, roller blading …. the parade is thought to be the largest such celebration in the world. The weather was perfect, the atmosphere festive, the costumes usually handmade and often pretty incredible…”

I can’t believe that I had no knowledge whatsoever about the ‘Village Halloween Parade’. Wow, was I glad I discovered it. My costume was a ‘Mermaid caught in a fish net in the Great Pacific Garbage Patch. I was wrapped in bubblewrap as the mermaid’s tail (walking in tiny steps like a geisha – or a fish outa water), tangled in fish net with plastic dripping off my costume – having gotten stuck in the Great Pacific Garbage Patch. This article mentions the young man who is doing something about it. There are vortexes of garbage archipelagos in every ocean. The GPGP is larger than Texas, and deep.

Great Pacific Garbage Patch

Great Pacific Garbage Patch

Great Pacific Garbage Patch

tip of the burg Great Pacific Garbage Patch

I didn’t have my camera with me nor a smart phone to document my 48 hour hitchabout. Yet Yougourthen kindly sent me the pic he took of us at the G bar in Manhattan hours after the parade had ended. G bar, indeed a gay bar, was packed with people, had a great ambience, good music and dancing and a fantastic array of costumed gorgeous men. he he.

Carol and Yougourthen at the G bar Manhattan halloween

Thank Yougourthen Ayouni for the pic of he and Carol at the G bar Manhattan halloween

Sure, with a working schedule, dependents, less time available and any other constrictions, one can’t just dart of hitching for a trip thousands of miles away for a couple days. However, I’m pointing out that since travel and discovery is about learning about the spirit of the place and its people and the other creatures and life that inhabit the area, it’s not about consuming, and spending, but finding joy in discovery and social interaction. I have done many hitchabouts which I’ve written about, particularly interesting when I lived based in Berlin, Germany. Here’s a string of these writings on my blog. https://carolkeiter.wordpress.com/?s=hitchabout . I love sharing information and smiles with people. I meet such wonderful people during my rides, that this in itself is as enjoyable and exciting as the destination. People whose lives I otherwise would not necessarily come into contact wtih. Sure, i realize that this is not everyone’s thing. but travel doesn’t need to always cost so much! i better stop now. I discovered by synchronicity (timing and intuitive attention and open and friendly contact with people right next to me) that the Village NY Halloween Parade was happening, and joined in with my costume that was in my backpack and ready to be assembled.

And because my heart was sickened every time I saw the body of a dead dear along the highway en route, I’m writing a corresponding blog about animal bridges / wildlife crossings. https://digesthis.wordpress.com/2015/11/04/animal-bridges-wildlife-crossing-witnessed-way-too-many-dead-deer-en-route-to-new-york-city-through-pennsylvania-and-new-jersey/

which provide means for animals to have their habitat extended, rather than blocked, by human construction. Why do I care? Because I care about all creatures which are awesome and beautiful inhabitants of this planet.

Seven Cultural Concepts we don’t have in the U.S. | Live Each Moment More Fully

Seven Cultural Concepts we don't have in the U.S.

Seven Cultural Concepts we don’t have in the U.S.

The author of this article: 7 Cultural Concepts we don’t have in the U.S. in Mother Nature Network says at the end, “I’d like to integrate some of these ideas into my own life. Over the last few years I have dropped Christmas and Easter (I’ve been an atheist for over 25 years now) and replaced them with a Solstice celebrations; I have remade New Year’s into a quiet, reflective time (the antithesis of a party); and have incorporated an appreciation and gratefulness aspect into my almost-daily meditation routine. I’ve kept Thanksgiving, though mine is vegetarian, so the focus is on the harvest and thanks and not killing a turkey. And I celebrate Halloween some years, when I feel into it, and not if I don’t. And forget Valentine’s Day! ”

New Year Resolutions | Happiness through Action | One Mini Habit at a Time

It’s the Winter Solstice as I write this, and a new moon. I posted earlier today a blog https://digesthis.wordpress.com/2014/12/21/happy-winter-solstice-new-moon-be-like-water-aboriginal-dreamtime/ mentioning the fact that it’s a good time to initiate new activities and plant seeds; coinciding with these events on our horizon. Certainly the pagan celebrations of the solstice must be the origins of the tradition of ‘New Year Resolutions’.

At this tipping point, it’s a good time to dive in.

Bruce Lee learn to swim jump in the water

Bruce Lee learn to swim jump in the water

As we all are inspired by certain images and have ideals we wish to reach, here’s what I have to say. Happiness is not so much derived by a thing, but by what you do. Sure, having something that is an excellent state-of-the-art tool is great, yet it’s what you actively do, what you craft through your actions, that results in feeling excited, enthusiastic, joyful and a sense of accomplishment. It’s through performing activities and being immersed in them and witnessing the little thresholds of achievement and just knowing the work that was put into it, that we derive happiness.

I’ve recently come across a post of a freelance writer’s guide, in Episode #20 of the International Freelancers Academy. The topic is to forget goals, and focus on habits instead. Ed Gandia states that more than 40% of the actions we do every day are not due to conscious decision making, but habits! When we are doing something habitual, we are not using all of our brain; we’re sort of on autopilot. Our minds are hard-wired that way. The mind chooses neuropathways that are already developed, the path of least resistance. That means that as we develop new habits, we’re already on our way to effectively driving change.

Specifically, he talks about creating new mini habits.

Charles Duhigg has a TED talk about his book The Power of Habit.

You can not eliminate a habit, you can only change it for a better alternative.

Though we all have various goals, often they are out of reach because we are holding them out there in front of us, and not actively participating in them. And like standing on the edge of the diving board frozen with fear, the longer we wait to dive in, the more the fear envelopes us. With this in mind, the smaller the better, so as to not intimidate yourself.

I’m working on this right now; forming new mini habits which I gradually embrace and do more of: stretching, reading, writing, composing music, contributing to the book I’m writing.

The other side of the coin, is just being present and mindful of what you are doing at that time.

Language is important as well, because this is how we  visualize and conceptualize. Eliminate ‘trying to, would like, wish to’…and

Just Do It.

We All Know This Slogan.

 

 

 

The point of developing Mini Habits, is that when we bring an action down to a small size that isn’t intimidating, we can easily jump in. Notice my change in words! Certainly, diving, jumping or just sliding in to an activity rather than looking at it from a distance, is enough of an action in itself, to push through a threshold; to consistently build new habits – gradually raising the bar of quantity and quality. Whoops, I guess that by virtue of being of western culture, the future concept of goal, slides into the picture. Best thing is to just do what makes you happy and be present as you’re doing it and go with the flow.

Bruce Lee Knowing not enough Apply Willing not enough must Do

Bruce Lee Knowing is Not enough, We must Apply, We must Do

Don’t ask me why I’m on a Bruce Lee kick, so to speak,

Steven Ho, flying kick

Steven Ho executing a flying kick

 

it just so happens that the meaning is the important gesture 🙂 Focus on what you wish to aim for, not on what you don’t want.

 

 

True happiness comes from the joy of deeds well done, the zest of creating things new.”  — Antoine de Saint-Exupery

Among many other achievements, Antoine de Saint-Exupéry is the author of the fabulous book “The Little Prince“.

The Little Prince, Antoine de Saint-Exupéry

Image from The Little Prince written by Antoine de Saint-Exupéry