Dr. Vandana Shiva | S O I L Not O I L | Warrior for the 99% & All Life On the Planet

Dr. Vandana Shiva identifies herself on her website http://www.vandanashiva.com as an Author, Scientist, Warrior and Mother. I first learned of her two years ago in Paris during the COP21. I dashed across the Atlantic on an 11th hour decision based on synchronicities, intuition and a leap of faith. This was to attend and participate among a hubbub of journalists, activists, entrepreneurs and victims of global warming from all over the world – to share information at the Place To B. This took place at a Hotel in Paris as well as in venues all over the city during the duration of the Paris Climate talks. It just so happened that I knew one of the presenters, whom I had just looked up on Facebook several days before I booked the flight. I had been going through boxes of my possessions (for weeks), after leaving my parent’s home where all my stuff had been stored. The house was going up for sale. I came across these letters. And suddenly my attention was turned to this place, to b. In my mind’s eye I knew that these climate talks were about to take place, and already had a longing to be near this. I had no idea how remarkable this community and organized information sharing turned out to be.

Place to B, climate, COP21 Paris

Place to B its time to talk differently about the climate COP21 Paris

I had a hunch and followed it. It was the most wonderful group of people and the most powerful learning experience – with talks, workshops and living among a community of passionate people there to share their knowledge and learn from one another. Mind-blowing really.

I was starting to cook soup yesterday and turned on ‘Democracy Now’ while chopping vegetables, to discover this interview of Vandana Shiva by Amy Goodman on Democracy Now. Vandana Shiva: We Must Fight Back Against the 1 Percent to Stop the Sixth Mass Extinction

As a very intelligent and brave scientist and humanist, she is a powerhouse of information and insight. You have to listen very intently because she packs in so much information in each sentence. Too bad she is not featured in mainstream news channels to educate the public.

Democracy Now feat Dr. Vandana Shiva

Democracy Now feat Dr. Vandana Shiva

She states exactly what i intuited, that by merging with Bayer, Monsanto could conveniently hide its unpopular name – due to all the lawsuits.

The Transcript is included in the link.

Soil Not OIl Vandana Shiva, Soil Association

Soil Not OIl Vandana Shiva Soil Association

I was pretty happy to see this other interview as well of the author of the Uninhabitable Earth, since I had already discovered this and blogged about it a year and a half ago, though I hadn’t read the book nor heard the author previously talk.

The Uninhabitable Earth: Unflinching New Book Lays Out Dire Consequences of Climate Chaos
This also features a speech by the Swedish 15 year old Greta Thunberg who has lead the youth of the world in her unprecedented decision to strike against going to school and sit before the Swedish Parliament. Her demands – that the government acknowledge and act on climate change, rather than ignoring it – as has been the Western world’s tendency – more concerned with maintaining the GDP and the leverage of corporate money by the industries who pay them.

https://digesthis.wordpress.com/2017/07/16/the-uninhabitable-earth-david-wallace-wells-how-to-reduce-your-contribution-to-climate-change/

The Uninhabitable Earth, book, David Wallace-Wells

The Uninhabitable Earth Book by David Wallace-Wells

The interview of David Wallace-Wells by Amy Goodman is excellent, regarding his book “The Uninhabitable Earth: Unflinching New Book Lays Out Dire Consequences of Climate Chaos

The broadcast begins with the information, which is yet another startling picture.”New research finds at least a third of the Himalayan ice cap will melt by the end of the century due to climate change, even if the world’s most ambitious environmental reforms are implemented. A report released earlier this month by the Hindu Kush Himalaya Assessment warns rising temperatures in the Himalayas could lead to mass population displacements, as well as catastrophic food and water insecurity. The glaciers are a vital water source for the 250 million people who live in the Hindu Kush Himalaya range, which spans from Afghanistan to Burma. More than a billion-and-a-half people depend on the rivers that flow from the Himalayan peaks. We speak with world-renowned environmental leader and ecologist Dr. Vandana Shiva about climate change, seed sovereignty and her new book, “Oneness vs. the 1%.” Shiva is an Indian scholar, physicist, and food sovereignty and seed freedom advocate. She was was born in Doon Valley in the Himalayan foothills.”

Carol Keiter aka nomadbeatz welcomes donations for her writing, photography, illustrations, eBook & music composition

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Face to Face 1959 with the prescient Carl G. Jung – If I Know a thing, I don’t have to Believe

As I continue (now in the last running stretch ’til Spring) writing my book, I came across this pretty remarkable 1959 Face to Face interview of Carl Gustav Jung. It looks like it would be pretty dry, yet this man is so sharp and prescient. He answers thoughtfully and precisely, with surprises bubbling up.

face to face, Carl Gustav Jung, 1959 interview, student of Sigmund Freud

He explored the inner world of the psyche all of his life. Here’s a great review of his concepts, The Jungian Model of the Psyche.

In this 1959 interview he said several unequivocally against-the-mainstream statements that caught my attention.

Basically, that evil does not exist ‘outside’ of man. it originates from us. For this reason the psyche of human nature should be studied voraciously, because we are the biggest danger to ourselves.

He mentioned, 1959 I remind you, that people are full of apprehension – not merely their dreams – but that their dreams reflect their conscious lives. He was Swiss, yet global. So in the middle of the last century fear was already formulating, certainly a lot of fears congruent with societal pressures … fear of the unknown, fear of change, xenophobia, fear of not having control.

When asked if death is as important as birth. Jung answered, “if” death is an end, we are not quite certain.

Explaining, we have peculiar faculties of the psyche, in which it is not confined to space and time. People can have dreams and visions of the future, see around corners. Only ignorance denies these facts, these have existed always.

Therefore, if the psyche is (in part at least) not dependent upon these confinements, not under the obligation to live in time and space alone, and obviously it doesn’t, then it is not subject to these laws. Why would the psyche need to conform to the same laws as the physical one’s of space and time?

When asked about whether he ‘believes’ in something, the question was regarding death.

Jung answered

Belief is difficult for me. Either I know a thing, and if i know it, I don’t need to believe it.

I don’t allow myself to believe a thing, just for the sake of believing it.
I can’t believe it, but if there are sufficient reasons for a hypothesis, then I will accept it.

Regarding the later years in life, if you look forward, you can live like there are centuries ahead of you, looking forward to the great adventure that is ahead each day, then one lives.

However, if someone is fearful and only looking back at the past and has already checked out from being interested and engaged in life, then they will probably not do very well.

If you think in a certain way, you may feel considerably better. hehehe

if you think along the lines of nature, you are definitely thinking better.

Man doesn’t stand for his nullification. All people seek their own existence. Man cannot stand a meaningless life.

I was super pleasantly surprised to hear his words that contradict, uh, much of what mainstream human cultures still have trouble accepting.

Innsæi – The Power of Intuition | Nature Is Our Silent Witness

“The biggest obstacle to intuition is noise. We are bombarded with information and distraction all the time, and in particular, noise. The noise of the external world is muting our attention to the internal world.”

~ Malidoma Patrice Somé

Innsæi – The power of Intuition is an inspiring and thought-provoking documentary film in English with Icelandic subtitles. It was made by two Icelandic women Hrund Gunnsteinsdottir and Kristín Ólafsdóttir. They tell their story by distilling wisdom and insights from divers sources. They eloquently reveal that the modern western tendency is for people to disconnect from themselves and one another, ironically, the more that they think they’re connecting, through their devices.

Innsæi – The Power of Intuition, Icelandic documentary film

Innsæi – The Power of Intuition

INNSAEI O PODER DA INTUIÇÃO DOCUMENTÁRIO 2016 COMPLETO LEGENDADO HD

Insight and intuition comes through that silent connection between one’s thoughts and feelings. It’s an emotional connection. One person interviewed mentions that 95% of our mental processes are unconscious. When interacting with another person, our brains process most of the information from implicit cues we pick up unconsciously; through gesture, tone of voice, choice of word, facial expression. Intuition lies outside of the things that we’re consciously aware of, yet can play an important role in guiding us, if we allow it to, by not being so enormously distracted with information and noise.

Innsæi, Iceland, Documentary Film, Nature is Silent Witness, Intuition

Innsæi Documentary Film

The richness of our lives emotionally, psychologically and spiritually emerges through the wealth of diversity of plants and animals which make up the life system of our earth. We are part of a huge, fabulously intricate and awesome network of life woven together. The more we tune into it, the more human built distractions will diminish. We need to cherish and support the entire living system and do our best to safeguard it. The refrain of Joni Mitchel’s song Big Yellow Taxi couldn’t be more accurate. “don’t It always seem to go, that you don’t know what you’ve got till it’s gone, they paved paradise, put up a parking lot”.

Icelandic film, Iceland, Documentary Film, Nature is Silent Witness, Innsæi, The Power of Intuition

Nature is our Silent Witness, Intuition needs the vocabulary and many languages of nature

An excellent synopsis of the documentary film here in Zeitgest Films informs you that the film makers “Hrund Gunnsteinsdottir and Kristín Ólafsdóttir go on a soul-searching, global journey to uncover the art of connecting within in today’s world of distraction, disconnection and stress.”

This writer plucked out a lot of the important points of the film.

Intuition plays through the creative insight of the right hemisphere of the brain that coordinates information coming from many senses. In a recent conversation with a girl I met, I was talking about seeing through the heart and that we have a lot of neurons in our heart and gut. She brought up the fact that when speaking with people regarding sensitive topics like ‘climate crisis’, it’s extremely important what words one chooses. A word is linked to an emotional connection. A person’s attention may be immediately diverted because of their preconceived notion and association of that word. A word can cause someone to tune out, because of what they associate it with, or cause them to respond, because it is integral to their own way of responding to life – their operating system. Unconsciously, we label and draw conclusions from our associations with the word.

The mention of the performance artist Marina Abramovic who drew a tremendous response when people lined up to sit on a chair facing her, to look into her eyes. Her complete presence in the moment became this clear reflection into the person’s psyche. In that silence they are seeing themselves. “Something people rarely take time to do”, she says. In quietness with no disruptive waves, as she breathed slowly and aligned her attention and eyes to meet those of the stranger before her, people would in this silent communication melt into tears, or flicker into rage. She advises people to go into the unknown, to enter into a different pattern. Making mistakes is the way we grow.

The joy in his eyes and complete confidence in his tone of voice made me eager to attend to every single utterance. The more he said, the more it resonated. Malidoma Patrice Somé is an African elder who was interviewed. He was born in a Dagara community in Dano, Burkina Faso.

Malidoma Patrice Somé, African, Dagara, Dano, Burkina Faso

Malidoma Patrice Somé

He talks of our need for nature, that “Nature is a Silent Witness to our Intuition”. We couldn’t have intuition without nature. He wishes westerners would give credence to and have faith in their intuition, because this is how one connects with their past, present and future and makes sense of our own lives.

Somé says “The biggest obstacle to intuition is noise. We are bombarded with information and distraction all the time, and in particular, noise. The noise of the external world is muting our attention to the internal world.

He mentioned the Dagara tribe and I found this article written by a woman Sobonfu Somé, same name.

THE SEEN AND THE UNSEEN: SPIRITUALITY AMONG THE DAGARA PEOPLE

These words in particular pulled me in. “In the Dagara tradition, the healers have you walk so they can see how your body moves. Is your body ready to deal with this or are you still in conflict? The other way that healing happens is in the context of a community. If someone comes down with a particular illness, it is not seen as that person’s problem. It is a problem of the community, because that person is actually the voice of what is deeper in the core, in the fabric of the community.”

Last evening while watching a show of ice skaters at an outdoor rink, I smiled and clapped for the cute, hopeful, aspiring and the excellent technical maneuvers. I endured some of the music, telling myself, this is what this performer chose. And then a former olympic female figure skater entered and I recognized the first two or three notes of Franz Schubert’s Ave Maria. My eyes welled with tears and continued for almost the duration of the piece. I can’t say I was feeling sad or that it was bringing up a reference to a specific event. To me it is one of those astoundingly touching songs, like “Beautiful World” in which the melody and voice convey something beyond words, into something that launches emotions with piercing clarity.

We all know that it is the music in films that determines how the audience will interpret a scene; to be lighthearted, comical, tense, melancholy or frightening. It’s the emotional impact of art, the intuitive, that opens the doors.

Take some time for quiet moments, to notice things and ponder. And especially to go into the unknown, the source of the known.

Meditate! Listen and observe.

Peace

I need some guidance about how to Market my eBook to Educational Material Brokers: private/public/home schools/charter/expeditionary learning..

Hello there,

Any parents, teachers, home-schoolers, educational book publishers, agents, promotors out there who have a clue about who to contact in the arena of educational material brokers? In other words, I need help knowing where to start in the marketing end, to get my book into schools as auxiliary learning digital reading material? When I was a substitute teacher in Santa Fe, New Mexico all the elementary school students had iPads, and the middle and high school kids all had laptops. So that’s the gist of it and the arena I’m aiming for!

I’m writing an educational ebook for kids & young adults; i.e. private/public/charter/home schools/autistic/accelerated/expeditionary learning | 2018-19 year | I need help marketing it to educational material brokers. I am (92%) completed and really excited about it. I haven’t had any council about how to go about doing this: agent, marketing, self-publishing?

It’s designed as a learning tool. My intent is to market it to kids and young adults (home schoolers, autistic/accelerated students, public/private/charter and expeditionary learning schools.

I’ve designed it uniquely as an eBook for digital audiences, I’d never get away with the cost of printing, with almost every page featuring a color image. For the most part the book,

“Adora & Vitali: A Spin on the Matter of Motion”

delves into the world of energy and information, electromagnetism and systems theory. It’s a tale incorporating a great deal of information about physics and the interconnectedness of life. The subjects evolve as the characters unveil them. It is an interplay of art, science and spirituality.

Adora & Vitali: A Spin on the Matter of Motion

As said, there are images on most of the (circa 180) pages, most in color. Many feature my artwork illustrating characters as well as graphs and images with documented sources, which illustrate the subject matter.

Each ‘chapter’ is a page. The table of contents is a searchable index of subjects. The book can  either be read from the beginning to end, or the reader can skip to different subjects; to focus on that topic or contents for a day, or week. I’ve designed the bibliography in google docs to enable the links to be cross-referenced alphabetically.

I have never done this before. I do not have an agent, nor any tentacles in writing groups or marketing channels. I am doing the research, writing, illustration and editing myself. I intended initially to market it myself, however certainly there are people who specialize in specifically connecting educators with educational material – through educational market brokers.

It will be completed by this summer. Now wait, that’s technically 4 weeks. Yes, I could conceivably pull that off!  Yet, the specific market I’m aiming for is the coming academic school year of 2018/2019. I have no income or sources of revenue presently and am in credit debt. That’s why I’m commuting to the library by bicycle every day: in order to have a desk, electricity, WiFi and an extraordinarily pleasant place to work. (I can’t afford to sit in a cafe and purchase an Americano every day to linger and loiter there….it ads up.

I would appreciate any advice or leads. Naturally, detailed information about the contents of the book are readily available. I’m so excited, hardly anyone has even taken a peak at this. Wow, and it’s been at various bursts, my baby. I’m ready to give this little body of work a life of its own and  share it (at a price) with the world. Hey, I share all the information in the blogs I write, for free, giving the information away. I do foresee wanting to do a lot more writing and music, and do have to pay rent and things like that. Presently, I’ve been camping in a room in the state of Rhode Island. I couldn’t stay in France, no VISA presently. I am so excited to hear the responses and really believe in what I’ve been crafting. As I’ve heard other writer’s say, at some points I feel like the book is writing itself.

I look forward to guidance about what my next step is in bringing this to the appropriate recipients; buyers.

Carol Keiter
carolkeiter@gmail.com
(720) 243-2953

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carol the blogger March 24th, 2017 in New Mexico

carol the blogger March 24th, 2017 in New Mexico

Carol Keiter contact

Carol Keiter contact

The Scary Truth About What’s Hurting Our Kids by Becky Mansfield

I am reposting this article because I believe that it is a very important read.

The Scary Truth About What’s Hurting Our Kids by Becky Mansfield

According to Victoria Prooday, Occupational Therapist & writer at YourOT.com, “There is a silent tragedy developing right now, in our homes, and it concerns our most precious jewels – our children… Researchers have been releasing alarming statistics on a sharp and steady increase in kids’ mental illness, which is now reaching epidemic proportions:

Scary Truth About What is Hurting Our Kids

Scary Truth About What is Hurting Our Kids

•  1 in 5 children has mental health problems
•  43% increase in ADHD
• 37% increase in teen depression
• 200% increase in suicide rate in kids 10-14 years old“

She goes on to say that “Today’s children are being deprived of the fundamentals of a healthy childhood:

• Emotionally available parents
• Clearly defined limits and guidance
• Responsibilities
• Balanced nutrition and adequate sleep
• Movement and outdoors
• Creative play, social interaction, opportunities for unstructured times and boredom

Instead, children are being served with:

• Digitally distracted parents
• Indulgent parents who let kids “Rule the world”
• Sense of entitlement rather than responsibility
• Inadequate sleep and unbalanced nutrition
• Sedentary indoor lifestyle
• Endless stimulation, technological babysitters, instant gratification, and absence of dull moments”
• How true… and how sad.

Kids Using Phone Apps to Be Mean to One Another

Kids Using Phone Apps to Be Mean to One Another

What You Can Do About It 1

What You Can Do About It 1


What You Can Do About It 2

What You Can Do About It 2


What You Can Do About It 3

What You Can Do About It 3

One reader, Susanne Lorentzen, commented at the end of the article: “The brain reacts when we get physical with our children and dopamine and other neurotransmitters do the same. This can counteract depression in a natural way.

And – we need more hugs, kisses and in general more contact between people of all ages.”

tags: technology overload, limit technology, depression, mental health, teen depression, ADHD, kid suicide rates, nutrition, sleep, outdoor play, movement, entitlement, sedentary lifestyle, technological babysitterss, instant gratification, sadness, emotionally healthy, emotionally available parents, hugs, kisses, contact, dopamine

Power of Addiction & Addiction to Power TEDx Gabor Maté | We Can’t Wait for Those in Power to Make Changes

I’ve taken notes and paraphrased Gabor Maté’s speech. The Power of Addiction and The Addiction to Power: Gabor Maté at TEDxRio+20

Gabor Maté, an erudite doctor, describes in his TEDx talk in Rio the reasons for addiction.

Gabor Maté, speaks, Power of Addiction and Addiction fo Power, TEDx, Rio de Janeiro

Gabor Maté speaks about the Power of Addiction and Addiction fo Power at a TEDx in Rio de Janeiro

What are the addicts getting from their addictions? Calmness, soothing, a sense of control.

Many of these addictive substances are pain killers, taking away pain.

Why the pain?

He states that Keith Richard’s in his autobiography – a long time heroin addict – mentions the contortions that we go through just to avoid being ourselves for a few hours.

Gabor mentions that the psychiatrist R.D. Laing states:

There are three main things people are afraid of: death, other people and their own minds.

Both brilliant and unconventional, RD Laing pioneered the humane treatment of the mentally ill. But as a father, clinically depressed and alcoholic, Laing bequeathed his 10 children and his two wives a more chequered legacy.

Maté mentions his own previous addiction to shopping. Like any addict, he would lie about it.

His definition of addiction is any behavior that gives you temporary relief and temporary pleasure, yet in the long term causes negative consequences which one can’t give up.

There are many different types of addictions: the addictions to drugs, the addiction to consumerism, sex, the internet, shopping, food.

The Buddhists have the idea of the ‘hungry ghosts’; creatures with large empty bellies and small scrawny necks and tiny little mouths, so they can never get enough. They can never fill this emptiness inside of themselves.

We are all hungry ghosts. And so many of us are trying to fill that emptiness, from the outside.

Gabor Maté is a Hungarian-born Canadian physician

Gabor Maté is a Hungarian-born Canadian physician

When you are looking at the emptiness of people, you can’t look at the genetics but you have to look at it from the outside.

It is very clear why many addicts are in pain. They’ve been abused all their lives. Hundreds of his patients had been physically or sexually abused, abandoned, emotionally hurt over and over again.

Don’t look for the people in power to change things, in terms of environmental degradation, global warming, the pollution of the oceans, rivers and skies. Don’t look to the people in power to change the immigration and social injustices. The people in power are very often the emptiest people in the world, suffering from their addiction to power. We have to do this ourselves. We have to find that light within ourselves. We have to find that light within communities. We have to begin being an active democracy of the commons; with our own wisdom and creativity. We can’t wait for the people in power to make things better for us because they are never going to. Not unless we make them. They say that human nature is competitive, aggressive and selfish. In fact it’s the opposite. Human nature is cooperative, generous and community minded. TED talks are examples of human nature, people committed to learning and contributing to a better world. If we find that light within, we will be kinder to ourselves, kinder to other people and kinder to nature.

The human brain develops an interaction with the environment. The kind of interaction a child has with the environment can shape the development of the brain. Dopamine is the incentive, motivation chemical. Dopamine flows whenever we are motivated, excited, curious, vital, vibrant. Without the dopamine, we have no motivation.

The addict gets a hit of dopamine in the brain. Drugs are not by themselves addictive? Drugs are not by themselves addictive. Some people become addictive to drugs, but many do not. Food is not addictive, but to some people it is. Shopping is not in itself addictive, but to some people it is. Television is not addictive, but to some people it is.

Why the susceptibility? Genetically the receptors, chemical binding sites in the brain for endorphins, morphine like substances, that make possible the feeling of love and attachment to the parent.

Heroine and morphine act on the endorphin system. For abused children, those circuits don’t develop. When you don’t have love and connection in your life when you are very young, you don’t develop those receptors.

As a baby of Jewish parents in an Eastern European country as Hitler was gaining power – the speaker Gabor Maté was picking up on the stresses and terrors of his mother, which were shaping the child’s brain. Children get the message that ‘my mother must not want me’ if she is not happy around the child.

So he becomes a workaholic because if his mother doesn’t want me, then he wants to be needed. Yet because he’s responding in this way by working so much and not being available for his own children, his children receive the same message, that the parent must not want him.

In this way humans pass on the trauma and unconscious patterns from one generation to the next.

Each person feels the emptiness in a different way, stemming back to when they are very small.

We may all point the finger to the ‘addicts’, yet look at what we’re doing to the earth? We are injecting all of these terrible things into the earth, the environment, the air, water.

A man was killed in Brazil for protecting the rain forest. As in Brazil, many of the indigenous people in Canada are the ones who are heavily addicted after suffering the trauma of losing their land, being side-lined and disregarded.

The people on the opposite side of this, who are crushing the Native American territories and destroying pristine nature, are those addicted to wealth and power.

Many of the historical figures who were extremely addicted to power, Stalin, Napoleon, were people of physically small stature. They were outsiders, coming from a population outside of the mainstream. Their sense of insecurity and inferiority came from emptiness they were trying to fill from the outside.

In each of the stories of Buddha and Jesus, both were tempted by the devil for power. Each said no, because they had the power within themselves. They wanted to teach people through soft words, wisdom and their actions.

Jesus: “The power is within. The kingdom of god is within.”

Buddha: “Don’t mourn me and don’t worship me. Find the lamp inside yourself. Find the light within.”

I’m bringing up his point twice, because it is so vital. “Don’t look for the people in power to change things, in terms of environmental degradation, global warming, the pollution of the oceans, rivers and skies. Don’t look to the people in power to change the immigration and social injustices. The people in power are very often the emptiest people in the world, suffering from their addiction to power. We have to do this ourselves. We have to find that light within ourselves. We have to find that light within communities. We have to begin being an active democracy of the commons; with our own wisdom and creativity. We can’t wait for the people in power to make things better for us because they are never going to. Not unless we make them. They say that human nature is competitive, aggressive and selfish. In fact it’s the opposite. Human nature is cooperative, generous and community minded. TED talks are examples of human nature, people committed to learning and contributing to a better world. If we find that light within, we will be kinder to ourselves, kinder to other people and kinder to nature.”

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Carol Keiter, nomadbeatz, donations, writing, photography, illustrations, eBook, music composition

Carol Keiter aka nomadbeatz welcomes donations for her writing, photography, illustrations, eBook & music composition

Carol Keiter le_blogger, writer & illustrator, musician & composer

Carol Keiter le_blogger, writer & illustrator, musician & composer

Climate Change for Skeptics or Believers | Sam Harris Interviews Climate Expert Joseph Romm

 

Two hours of attentive listening. Make the Time. It is so well worth it!

This two hour podcast is extremely informative. Sam Harris directs the questions in a very intelligible manner. His guest, Joseph Romm, an author, blogger, physicist and climate expert, is fantastically eloquent and articulate. Each word he uses, each sentence is jam-packed with information; displaying his knowledge about the subject of science, human behavior, economics and the politics of power and persuasion.

Sam Harris podcast, audio interview with Climate Expert, Joseph Romm

Sam Harris podcast audio interview with Climate Expert Joseph Romm

Sam Harris podcast, audio interview with Climate Expert, Joseph Romm

 

 

 

 

 

 

 

 

 

 

 

 

 

It is especially for people who don’t believe that Climate Change is caused through the actions of human beings. Yet is even more persuasive and full of facts for those of you who are already convinced that man’s actions are inextricably linked to Climate Destruction. His guest who wrote the book “What you Need to Know about Climate Change”

LISTEN to inform yourself, regardless of what your opinion is.

 

Carol Keiter aka nomadbeatz, blogger, currently completing by first eBook, musician and composer, has no income, zero. I spend time communicating these things, reading, researching, writing, conversing, because I am passionately interested in the subjects of in particular, saving the environment and habitats of animals from human greed and destruction. I have the time to ponder and consider these things, because my world is not centralized around an immediate family; I am single, and ready to engage in any task employing my language and communication skills, anywhere presently.

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carol keiter squinting in the Montpellier, France sun

carol keiter blogger card

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Transformation | Presents of Presence | Asking the Right Questions

I suddenly have very limited time. Nothing like time constraints to force one into action! In fact, the underlying current of this blog is about constraints put on from the outside, which have actually been blessings because they have been lighting the flames to blaze my path. I’ve fortunately welcomed these, as I have wished to set into motion my path and cast a net of wider options. Aiming for excellence as opposed to perfection, I’m striving to accomplish projects as efficiently as possible and simply ‘get them out there’.

I’m presently living on a ranch on the dusty outskirts of Florence, Arizona in the Sonoran desert.

Entrance, Ranch, Florence, Arizona

Entrance and front porch to my living quarters on Ranch near Florence, Arizona

A town I had never heard of and a place I hadn’t fathomed living in several weeks ago. A month ago I shoveled two and a half feet of snow

2.5 feet, snow, Pennsylvania

2.5 feet of snow in Pennsylvania

in Pennsylvania, the largest snowfall in a decade, despite 2015 being the warmest year globally, on record. Here are some pics of my 1st WWOOF experience on Veteran’s Ranch off the town of Florence, Arizona in the Sonoran desert.

Here are some pics of my 1st WWOOF, Veteran’s Ranch, Florence, Arizona, Sonoran desert.

Here are some pics of my 1st WWOOF experience on Veteran’s Ranch off the town of Florence, Arizona in the Sonoran desert.

Back in midsummer I was suddenly pushed to move out of my ‘childhood’ home, where I had been residing once again after moving back from Berlin, Germany. I anticipated having to leave this residence, eventually, yet had – from my perspective – an enormous task ahead of me. I needed to ‘go through’ a large closet packed with my possessions that had been stored there while I lived on the East and West coasts of the US and several European countries. The beginning of tackling this was through the serendipitously timed message of an online coworking coach, regarding approaching large tasks much more easily, by setting oneself very small goals: ‘mini habits’. This invoked me to begin stretching, meditating and eventually to begin ‘going through’ one, then another box, in un-intimidating doses. The task felt enormous, because rather than dealing with large pieces of furniture, it was with minute pieces of paper – boxes upon boxes of journals, sketches, letters – which I would eventually sift through and decide what to recycle and what to photograph and digitize, along with creating folders and a methodology of cataloguing so that I could easily retrieve this mass of media.

When I was forced to leave the home with a very short notice, my first response was not to panic and scramble looking for where to immediately go, but to pour my heart and mind into the intent of where I would ultimately love to go. I put out this notice https://carolkeiter.wordpress.com/2015/07/25/posting-a-jobhomecommunity-relocation-info-ad-for-myself/

The timing of it triggered me to go through my stuff, while awaiting an opening at a workaway position in Brooklyn, New York on a Ferry Boat – another deadline. I fortunately was offered a temporary residence which gave me the space to accomplish this task. A friend of my housing host repeatedly asked me “Aren’t you excited about moving to Brooklyn?”, to which I responded that I wasn’t in the least bit thinking about it, as I was focused in the present; doing the best job that I could in sorting through and digitizing a huge glutton of my past.

I made it through this material, while continuing to eat healthy foods, stretching daily and practicing heart-rhthym meditations. Then another synchronisitic event occurred. Aware that the Paris Climate Talks were approaching, as someone who blogs consistently about corpocrisy, animal rights, environmental, political and economic topics, I now happened upon the concept from the textbook of the ‘iamheart School of Heart Rhythm meditations‘ about directing a question during the meditation exercise. Some of the letters which kept surfacing while sifting through my stuff, connected with a discovery that emerged during and within hours of this meditation. A week later I was on a flight on my way to Paris within days of the beginning of the COP21. I joined a crew of 600 others to participate in the learning and transformative activist and journalism movement of Place to B, a gathering of people involved in actively engaging and transforming our relationship to the world ecologically.

Within the first minute of getting into my seat of the WOW airlines flight from Baltimore Washington to Reykjavik Airport, connecting to a flight to Paris; Kadi and I introduced ourselves and discovered that we were each headed to the same destination, Paris, for the COP21. We high-fived! I was heading to PlacetoB whereas she had a pass to enter the floor of dignitaries of the COP.

Carol Keiter, USA, Kadi Kenk, Estonia, WOW airlines, Paris COP21, Climate Talks

Carol Keiter from the USA and Kadi Kenk from Estonia sitting next to one another on the WOW airlines flight from Baltimore Washington to Reykjavik Airport, connecting to a flight to Paris; Each going to the Paris COP21 Climate Talks

She mentioned an Estonian designer who recognized the enormity of waste in the design industry of unused fabric, who started a ‘trash to trend’ movement. The ‘Reet Aus’ label means ‘up made’.

Trash to Trend, Estonian, Upcycled, Clothing Design

‘Trash to Trend’ Estonian 100% Upcycled Clothing Design Line

It implies all of the leftover fabric that is used instead of being thrown away. The designer works not with recycled, but 100% upcycled clothing line. As we talked, Kadi mentioned that she’s a lawyer in tax law. She had started to volunteer at letsdoitworld a World Cleanup Day designated for 2018. Once she finished her position and realized she had no limitations, she began to open up to see things that were always there, but that she hadn’t noticed before: not just opportunities, but a completely different way of living one’s life.

She mentioned that things open up for people who are willing to open themselves to seeing things in a new way.

By going with the flow and trusting in one’s intuition, this allows one to be able to now see things, even though they were always there, but which one wasn’t able to see.

Let's do It, World Cleanup Day 2018

Let’s do It World Cleanup Day 2018

One of the first distinctions I realized upon sitting in my first day seminar at the PlacetoB, was a palatable spiritual essence within the presentations. Here were people who gathered because of their longing to make positive changes in the world. Changemakers, innovators, creatives and media professionals here in Paris to explore solutions to sustainable living, with the intent to share stories and seed their own media in ways to help create change. People with ideals they believe in, and the incentive and intent act on their creative instincts in whatever ways they conceptualized. I would say that one common denominator is that all think outside of the box; going with their hearts to manifest what they believe in. It was no accident that my heart meditations brought me there. On my first day there attending a seminar at PlacetoB, the host of the Transformational Media Summit, Jeremy Wickremer’s message reverberated with me. He spoke of the importance of asking the right questions. More important than driving towards answers, is asking questions, as this already is less limiting, and opening oneself up to a field of creativity. Wickremer prompted zealously emphasizing that “The quality of our questions affects the quality of our lives. It affects where we focus our efforts and what we achieve.”

I am daily asking questions within my meditations of how best I can serve, doing what I love to do and what I feel passionately about. Trusting in this, with the steady stream of various messages that have helped to guide and nudge me into a secure space, despite having subsequently moved to this workaway Ferry boat gig in Brooklyn, New York days following my return from Paris and told that it wasn’t going to work. And then moving back to the place which was my temporary refuge while I sifted through my stuff, and was told that this as well was not going to work, I felt that each was a gift, to push me to move on towards what will be the better way for me to manifest my dreams and use my skills best.

Once again rather than panicking about having shelter, my first instinct was to follow through with a blog I was putting together, that suddenly erupted into yet another synchronistic series of connections; the fact that in my research I happened upon the same organization that I later discovered was what had also been sent to me by one of my PlacetoB comrades. I delved first into contacting an organization with an introduction to myself and defining what I would love to do with them, using a set of skills from illustration to writing, conceptualizing to marketing their service abroad with my language skills. I then prompted myself to put out another pair of blogs as a christening of the job application. My approaching deadline of potential homelessness now serendipitously called me to consider paring down to what I could carry on my back, as in Paris, just two backpacks. Now my Facebook groups emerged with concepts of hitchhiking South (having just shoveled two and a half feet of snow in PA days earlier). Now I was looking at posts in the hitchhiking group about ways to travel and sleep for free, several of which I had already been acquainted with. In this process of investigation into now the possibility of simply beginning to travel South, with the idea of contacting and interviewing successful agroforestry farmers in Central and South America, I learned of a Frenchman born in 1937 who basically hitchhiked and traveled more extensively than anyone, André Antoine Brugiroux, who between 1955 and 2005, visited every country and territory in the world.

Having not heard back from the Center for Ecoliteracy organization in Berkeley, California where I created my own position which I presented to them, and having little savings and an ever increasing credit card debt, I now was inspired to begin hitching, however then the Zika virus scare erupted into the news. I then aimed towards the idea of searching for workaways in Europe, where ultimately I would love to reside, to ever expand my language skills. From Sicily to France, the idea of learning ecological practices from the pros, those with their own farms to then communicate in writing, this was now my pursuit. I went as far as investigating universities in France to combine studying French as a foreign language with ecological studies, yet the timing was not quite right, the semester was just starting and I had yet to acquire a student VISA. A sister of mine then reminded me of the WWOOFing concept which I new of vaguely. Within days of joining and creating yet another online profile about what I can offer and lots of investigation, I received an answer. Within minutes I remembered autodriveaway as possibility of transporting myself as I had use previously when driving back to the East coast from California with the car packed with my own stuff. This time there were only two autos on their entire list – in February – that needed to be transported. I opted for the one from the East to the West coast. The person who had been lined up to transport this car backed out at the last minute and now it was urgent. I had just enough money with more cc debt to manage the deposit, and now my plan was coalescing. I coordinated what I’d need to be a Ranch hand (hiking boots, sturdy clothes to get mucked up and gloves, sunscreen) and hitched to the location to pick up the car. My first ride within minutes of standing by the road in central PA with a sign to the next highway, was a guy who was listening while he drove to ‘The Secret‘ on his laptop in his van, and decided that there was ‘a reason for picking me up’. He drove me most of the way, having no specific jobs of urgency that morning. As he pulled into a gas station for us to find out where we were in relation to Washington D.C., he had just gotten a text about a job that sprung up, and I saw a well dressed man in his hat walking to his car. Something told me to launch out, leaving my luggage to approach this man and ask if he was driving towards D.C. He was my ride to one of the outer metro stops that would bring me from the northern tip of the Washington District of Columbia metropolitan subway transit system to where I needed to go on the southern end in Alexandria, Virginia to pick up the car. The woman working for the transit system was my third hitch, she gave me a pass to show upon arrival at my station stop.

I drove a Honda Civic (same automobile that I was driving of my mother) across the country. Leaving behind as a gift, the magnets a friend handcrafted in Taos, New Mexico – signifying to me the spiritual essence of life’s path.

Magical Magnets handcrafted by Betsy Pierce

Magical Magnets handcrafted by Betsy Pierce

and was off

the last sunset shot in Pennsylvania

the last sunset shot in Pennsylvania

And having taken a photo of the last sunset I saw in central Pennsylvania, I met my new host after climbing into her truck to take a lovely sunset photo here in my new environment, the Arizona desert.

Arizona sunset at the pickup point off Interstate 10.

Arizona sunset at the pickup point off Interstate 10.

Besides the changing landscapes that evolved from the thick moist air of the Washington D.C. area to then the hills of Tennessee and then the obvious encroaching desert of Oklahoma, were the accompanying radio stations which were now broadcasting more Christian radio shows and Christian rock, the further south and west I drove. By the time I was in the Pan Handle of Texas, there was a preacher-like radio caster who denounced Planned Parenthood as something to be handcuffed, and that the applauded birth-rate drop while it was still in existence, was to him, nothing to boast about. I guess he doesn’t notice the global problems due to overpopulation…

I managed to pull a 17 hour day drive so that I could arrive in Albuquerque NM the following day at a reasonable hour to meet up with my friend since the days when I lived in Taos. The timing was perfect, non-calculated yet having driven with the incentive to have some spare time.

The down sleeping bag that the former captain of my Berlin Ultimate Frisbee team gifted to me.

Glad I had the down sleeping bag that my former captain of my Berlin Ultimate Frisbee team “Yeehaw” gifted to me, as the windshield upon waking was sketched with crystals of ice.

I stopped at the Ranch to drop off my two backpacks and to become introduced to what I was about to commit to. I wasn’t yet sure how I’d return to Arizona from Los Angeles once I delivered the car. However after investigating Greyhound, then put some ads in the LA craigslist rideshare, and even scouted out local public and private Los Angeles airports with the idea of hitching a plan, I sent out a message to a friend who lives there. We had lived in San Francisco at the same time, then met up randomly at the Sundance Film Festival in Utah and then became housemates in Santa Fe, New Mexico and he tipped me to get a job working at the Santa Fe Ski Basin. We then were for a period both living in Berlin, Germany at the same time and now each back in the States. It turned out that though numerous people answered my craigslist ad looking for a ride, my friend Paul was just returning from a day’s ski trip and was leaving in another day and a half to drive to Tucson, Arizona to attend the Gem and Jam music festival which he had purchased tickets for in advance. It just so happened that he’d be driving on Interstate 10, which is the route I took to CA from AZ, and where I could be picked up by the Rancher. Yep, another rather scintillating example of synchronistic timing! Here are pics of the road trip

flickr pics of my East to West autodriveaway trip transporting a Honda Civic (I love these cars) and of some scenes in Los Angeles

flickr pics of my East to West autodriveaway trip transporting a Honda Civic (I love these cars) and of some scenes in Los Angeles

and also of some interesting Los Angeles scenes.

Now I’m working rather long hours and doing physically harder work than I’ve ever done in my life, yet with absolute love for the animals I’m helping to take care of for a rancher who is a tremendously hard worker. She is teaching me efficiency, as she juggles multiple tasks; a job, milking goats with a machine, raising chickens, turkeys, two pot-bellied pigs and making lotions and soap with the goat milk base. She is also part of a volunteer Search & Rescue team who must ride horses for their operation; the most efficacious way to search for a lost person in the desert is not with an automobile, but by horse. Her husband tends to the horses and cattle. They have 6 dogs, three of which are ‘working dogs’ yet completely lovable pets, and all of which are at least 80 pounds a piece. WWOOFing is excellent for the hosts, who as farmers and ranchers typically have endless chores and work to maintain their operations, and great for people like myself who can step into a completely new environment, and learn continuously about aspects of farming etc. that are new; offering one’s physical help in exchange for room and board. I specified in my search that I needed internet access. Voila! In this solitude, living in the middle of nowhere in the sonoran desert with no vehicle (except for my thumb), I opted to bring a folder of all of my Paris paraphernalia and my digital camera and laptop; to continue to spread all that I learned during the two weeks in Paris and to complete my book and start composing more music. It is a purposeful isolation, and really quite unique. As someone who has still not marketed myself nor find an artist residency, nor a publisher willing to gamble on an unpublished writer, nor any grants or funds from a foundation to assist, this seemed to be the best option – specifically since the whole theme of the Paris COP21 and PlacetoB is about transforming all of our habits towards ecologically healthy ones for humans and all inhabitants of the planet, for a better world.

For anyone who has read this far, I can say that this is giving me a taste of what it is like to be a prisoner. I am the only worker here, so all of the load is falling on me, and it is sort of endless and presently a bit overwhelming. I have no days off, must be up at 6am every day, and rarely are the hours contained to the typical WWOOF schedule of 5 hours/day, totaling 30 hours a week. I have felt at times like what it must be like to be an indentured servant; for example a Pakistani immigrant worker in Saudi Arabia, working for ‘masters’ who may not be very gracious or kind. I feel like I am consistently fighting to keep the hours per day to a reasonable workload so that I can have time to work on my own projects, and it has been a continued struggle. Now I am wondering what it is that I can do, where to go, as I am earning no money whatsoever. It sounded like a reasonable way to accomplish things and this place seemed ideal in my minds eye; to put myself into solitude where I would just work on my projects. Up front it was stated that no smoking, drinking or drugs would be tolerated. I typically have a glass of red wine with my dinner, a smoke once in a while and yet certainly I am demonstrating that I’m not addicted to any of these because I can carry on fine without. Yet I feel like I hardly have any time. I am now questioning why it is that I somehow can not manage to find work that employs my skills; illustrating, writing, conversational German, French and Spanish and administrative skills and plenty of creative and conceptual ideas. I’m also a very social person who presently is sort of marooned in an area so rural with no vehicle or bicycle, so that I can’t go out at all. In fact, I feel that I am not being treated with much dignity or respect, and wondering why I have come to this place? What was it in the stars that compelled me to idealize this one, and launch myself here? Perhaps the lesson is that I have not worked on completing my book or composing any new music. I am not sure what the ‘universe’ is telling me? Perhaps it is that the joke is on me for not having had the courage or belief in myself to really dive into crafting my own skills and putting this out there. Therefore, I am definitely on a transition, and I’m not sure to where? Hmmm, within an hour of writing this paragraph and perusing Facebook while eating my dinner, I came across this post which my sister shared. It seems to hold the key!

self-sabotage, limiting beliefs

Within an Hour of adding this previous paragraph, I discovered this post which my sister had shared on her Facebook Wall | Are you Blocking your own Success

In retrospect, though the message is essentially solid, once I checked out this woman’s video I got a little annoyed with the typical selling strategy: buy now or you’ll lose out, and with this offer, you’ll get such and such for free, only while it lasts!!!! I just don’t go for these gimmicks and sales techniques, they turn me off. Funny, when I first tuned in to get my free counseling video, suddenly my computer decided to ‘update my safari browser’ and then the whole ‘streaming’ was glitchy using another browser. I do appreciate the information; about the ways that a person can be self-sabotaging through subconscious thoughts and ‘limiting beliefs’ that were imprinted into the unconscious during childhood when a person is operating mostly on ‘Theta Brainwaves’. And her points about repetition of empowering and positive thoughts envisioned and surrounding oneself with positive and supportive people who take action and make creative changes in their lives….yet I think that one can tap into this through meditation, opening up a channel to the ‘intelligence of the universe’ or whatever you wish to call IT.

Here I am,

carol_keiter_blogger_wwoof_res_feb20

carol_keiter_blogger_wwoof_res_feb20

the blogger in my ‘moose lake lodge’ in the Sonoran desert where I’m participating in my first WWOOF experience on the Veteran’s Ranch, a means of avoiding homelessness while at the same time being very interested in learning about farming techniques from the pros – the people who run the farms and ranches – and I absolutely love and adore animals of every type.

 

When I’m not working with the animals or on my own projects, I’m taking pictures of the sunsets, which have been gorgeous lately.

the sunset from all angles on this Sonoran desert feb 19th evening

the sunset from all angles on this Sonoran desert feb 19th evening

As an avid blogger who is presently picking up where I left off with my eBook to complete it and and beginning again to compose music, I ask you rather unambiguously to please donate, if you are able. !-))

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Love over Fear | Education over Insulation

Last evening, as it gets dark at 5:15 already, I was bicycling back from the neighboring town where I attended a heart-rhythm mediation group session. From this I have two blogs:

This one over my experience cycling by a family in a town I passed through, and the other having to do with a recognition about health.

Health is Circulation | Letting things Flow | Diarrhetic vs Constipative (made up that word !-)

I had just come from riding through darkness and fog, pretty cool. Then as automobiles are the most dangerous things to avoid, I chose to ride down an ally rather than along the main drag filled with traffic.

Turning into the ally I heard voices and saw some kids and several adults standing near a trailer. Out called a boy of 4 or so in his high-pitched voice. “What’s your name”. Delighted, I called back, “Carol, what’s yours?”. I paused instead of continuing on as if not really caring for the answer. I hadn’t heard his name correctly. I turned around. Then the boy came running to show me his miniature toy soldier in his hand. Pretty sure it was a figure with two rifles, automatic weapons, in its hands! Now the urgency in the tenor of his father’s voice was increasing.

I approached the boy deliberately getting closer to the father’s periphery so that he could see me in full view. “What’s wrong with talking?”, I asked. “I’m just trying to teach my kid a lesson.” he countered. He had cut off the contact that his child initiated and the interaction we could have had. Why?

Disappointed, I started riding away and then I decided to ride back to them. I said, “I just have to say this. I grew up as a child of his age in this town when my parent’s lived here. They taught me to be kind, loving and compassionate. I was always approaching people like your son when I was his age.” It’s a genuine curiosity and joy in interacting with strangers, with someone new. Gathering new information and exchanging information is how a child genuinely learns about the world around them.

education definition - process of imparting or acquiring information

Education is an exchange of information. It is what babies do as they are learning about the world around them. I expressed to the father, “I don’t know what kind of lesson you’re trying to give to your son, but I don’t think that it’s the right one. I bet you have guns too.” I rode away mildly disgusted and he called behind me, “ride safely”, which may or may not have been genuine.

I understand that kids do not have the same capacity to judge, because they haven’t had too much time on earth to learn through observing other peoples’ behavior to understand rationally or intuitively if there’s something amiss or not quite present in that person. But to block off all communication, especially when the parent is right there, seems inappropriate to me. So he’s protecting his family from the so-called enemy, a female bicycling by on her way home from a meditation group who responds to his child’s call.

People often have the same response when they pick me up hitchhiking. “Aren’t you afraid? It’s very dangerous!” Well, if you count yourself, do you find yourself dangerous? I’ve had rides with couples, straight and gay, coaches, teachers, farmers, students…Dangerous? Then wow, what are you thinking when you’re walking down a street populated with people? Are you scanning for danger? Or are you checking out this person’s shoes, noticing this person’s gait, that person’s dress style, the laughter coming from these kids over here, the snippet of conversation between a couple passing by.

My point, we, at least I, am not anticipating and expecting danger. Naturally, I’m not living under the circumstances of growing up in a war zone of 5 generations, or in an area where there’s a great deal of tension between the have’s and the have not’s, where extreme wealth borders shanty towns. I understand that there, one would learn not to trust and be wary of many more incidences of theft and kidnappings.

But generally, when you’re walking down the street, are you feeling that the world is full of dangerous people? Or are you happy to exchange a smile with someone you pass by or to make a passing comment to share in some kind of exchange? That is, if you’re looking up from your phone to notice someone passing by.

Reading some Einstein quotes the other day, this one impressed me.

Einstein Speak to everyone the same

Einstein Speak to everyone the same

This may seem completely off track, but behaviorally, it’s completely congruent. Earlier in the day on my way by bicycle, I went to visit a cat at a barn that I’m familiar with, ‘Goldie’. Goldie had always been quite friendly, launching towards me. Yesterday, for the first time I saw a new kitten there. The kitten appeared immediately. It approached me, full of curiosity and affection. Then Goldie appeared. Came towards me, but then sat down just out of reach. To my sadness, I realized that now Goldie, was ‘Grumpy’ or ‘Grouchy’. I had noticed before that he would hiss at ‘Gordo’, the fat friendly cat, but thought that this was out of competition. Now, when the kitten went up to Grumpy to nudge him, Grumpy hissed. Perhaps Grumpy was maintaining his dominance or leveraging his power, but really, he just was isolating himself. The kitten, I’ll call ’Giddy’ didn’t respond to Grumpy’s hiss. He just meandered away back over to me, where she affectionately jumped onto my legs and arms and purred and played.

I certainly think it’s much more fun to meet new people and explore new things, than sticking to the familiar and tried-out route. I’d rather learn and be exposed to new information than remaining insular and isolated.

Just sayin’.

I told the father that I don’t believe in weapons, nor in assuming that strangers are bad…I mean, get your priorities straight people. Is this anxiety or paranoia an American phenomenon, or is it a modern day one – driven by the news media? Does it reach across the western world, into Asia, Africa? I’m not sure.

I guess for sure there are differences between cities and rural areas. I’d love to hear comments about it. Do families in Russia, Denmark, Finland, England or Italy, freak out if their kids talk to strangers? Are strangers ‘bad’? Geez, it’s just sending a message of fear and distrust. Ouch!

I can remember when I lived in San Francisco and I’d walk to the Marina area – filled with yuppies and wannabes; a wealthier, upwardly mobile part of town. As a young woman I’d greet people walking by, male or female, with a friendly hello. A significant amount would either ignore me or look at me suspiciously. Whereas when I lived in the rural community of Taos, New Mexico, if you’d happen to be walking or bicycling on a dirt road outside of the town, the Spanish, Indian or Caucasian person driving by in their pickup truck (often the case) in the middle of nowhere, would wave. You, a stranger, would be greeted as a friend. I heard that the nomadic people, Ber Ber’s for example, would never ‘not let a stranger into their tent’ as they were passing by. This could be a life or death situation for that person or for oneself, if caught in the same circumstances – of being in a remote area without water or food. By the way, the guy who took the picture of us on Halloween in NYC is Algerian, of Ber Ber descent, he informed me. https://en.wikipedia.org/wiki/Berbers Interesting. I’ll have to ask him.

I really want to know if this is an American thing (guns, paranoia), European, Northern European, metropolitan or – in fact – more of a modern thing that is more economically and politically driven? The age of fear? Is it coming more from the media than people’s day to day experiences? Is everyone dangerous? When you’re walking down the street in your town, in a city, are you scanning around for danger? Or are you noticing interactions, laughter, someone’s clothing, what someone is doing, a smile or gentle eyes? I would hope that when you go out to a restaurant, to a game, a concert, an event… you are approaching the people not as ‘strangers’ – the enemy within – but as potential friends.

The image below links to an article about mindfulness 10 Easy Ways You Can Practice Mindfulness Every Day, presented by The Mind Unleashed

Practice Mindfulness

the Mind Unleashed – an article on Mindfulness

Brené Brown’s TED talk: The Power of Vulnerability | Die Macht der Verletzlichkeit | la Puissance de Vulnérabilité

If you believe this, read no further:
if_you_can_not_measure_it_it_does_not_exist

Regarding the theme of happiness, I was introduced by my sister to Brené Brown’s TED talk: The Power of Vulnerability. It’s worth listening to.

Brown mentions ‘leaning into’ the discomfort of (any task you’re about to work on); which sounds like an echo of Sheryl Sandberg’s (Google/Facebook) book and movement “Lean In”. I don’t know who inspired who.

Brené talks of her interest in expanding perception. She realizes that the common component in the human condition is the need to feel a sense of connection. That’s why we are here and what gives us purpose and meaning in our lives.

In her research, she discovered that many people point to all the places in their lives where they feel a lack of connection, often honing into the negative feedback more than the positive. The author recalls an interview in which her interviewer pointed out the one area (among numerous positive comments) where she was the weakest (euphemistically, calling it an opportunity for growth), which stood out much more than the positive points.

Brown mentions that the one unnamed thing that unravels this connection, is shame = the fear of disconnection.

“I’m not good enough, “I’m not blank enough”

In many cases, it is a person’s fear of “allowing themselves to be seen”. Shame boils down to not feeling worthy.

She found that those people who expressed happiness and joy, felt a sense of worthiness and strong sense of love and belonging. And that in order to have this, the individual must “believe” that they are worthy of love and belonging.

What keeps us out of connection, is our fear that we’re not worthy.

In her study, Brené first isolated those who feel worthiness and a sense of connection, labeling them the “whole heartedness” group.
courage is the latin word coeur = heart

They exhibit a sense of courage and bravery, demonstrating

1. the courage to be ‘imperfect’
2. compassion; first for themselves, then for others
3. feel connection as a result of authenticity; they can let go of who they should be, in order to be who they are
4. they are able to fully embrace vulnerability; to be real is to be vulnerable

They have the willingness to say “i love you” first, willingness to do something even if there are no guarantees, to invest in things even if there is no assuredness that there will be a positive result.

Brené went to a therapist as she realized that she always wanted and needed to be in control, and now was learning that the people who are the happiest, are those who are able to let go of their need to have control. She had a ‘breakdown’, which her therapist called a ‘spiritual awakening’.

Brown isolated the one ingredient that all of these people who are happy share, their willingness to be vulnerable.

Vulnerability, at its core (means shame, fear and struggle for worthiness) yet at the same time it is the birthplace of joy, creativity, love and belonging.

We live in a vulnerable world; the most in debt, obese, addicted and medicated adult cohorts in U.S. History.

Our response is to numb ourselves to avoid feeling vulnerable and uncertain, yet, as she points out, “You can’t ‘selectively’ numb emotions.” You can’t decide that you don’t want to feel the feelings of fear, uncertainty, unworthiness, shame … without precluding your ability to feel the pleasant ones i.e. joy, happiness, gratitude. So by attempting to numb ourselves of the negative emotions by ‘drinking alcohol, eating or ingesting something else to lighten our mood’ we also are numbing ourselves to the positive ones.

She points out where we all go wrong in striving to erase our vulnerability.

We attempt to make everything that is uncertain, certain.
The more vulnerable we are and try to suppress it, the more afraid we are.
The definition of blame is to discharge pain and discomfort.
Our job is not to make our kids ‘perfect’, but to give our kids the sense that they are worthy of love and belonging, no matter what they ‘achieve’.
We pretend that what we do doesn’t have an affect on other people or an impact, yet we need to be accountable for our actions (as an individual, a corporation…) and in being authentic and real, we have the opportunity to say we are sorry, and that we’ll fix it…

Her recipe towards being happy and allowing ourselves to feel vulnerable are:

to let ourselves be seen; to be authentic, to be deeply seen and vulnerable
to love with our whole hearts, even though there’s no guarantee
to practice gratitude and joy, particularly in those moments of terror, instead of making it into more of a catastrophe
to believe that you are enough, because when we stop screaming, we will start listening; and subsequently kinder and gentler to ourselves and others

practice_gratitude

 

 

 

 

 

 

 

 

 

Brown also talks about the Power of Empathy, you can view the talk below.

Dr. Brené Brown on the Power of Empathy

Dr. Brené Brown on the Power of Empathy